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Intel - Core Ultra 9 285H vs AMD - Ryzen 7 9700X3D

Last updated · How Mars Score works
Core Ultra 9 285HINTELRENDER
Probe A
Intel
Core Ultra 9 285H
51.2/ 100D
Cores53· 40%
Benchmarks50· 40%
Platform· 20%
Ryzen 7 9700X3DAMDRENDER
Probe B
AMD
Ryzen 7 9700X3D
52.6/ 100D
Cores54· 40%
Benchmarks51· 40%
Platform· 20%
Quick verdict

Between the Core Ultra 9 285H and Ryzen 7 9700X3D, the Core Ultra 9 285H comes out ahead in cores and tdp, while the Ryzen 7 9700X3D wins on l3 cache and cinebench r23 (multi). Overall, the Core Ultra 9 285H scores 51.2 and the Ryzen 7 9700X3D scores 52.6 on our Mars Score.

Buying advice

Which should you buy?

These two are nearly even on the Mars Score (51.2 vs 52.6). The decision isn't about overall quality — both clear the bar — it's about which specific trade-offs fit your use.

Pick the Core Ultra 9 285H if you care most about cores and tdp. The biggest gaps in its favor are cores, tdp.

Pick the Ryzen 7 9700X3D if you push the hardware — gaming, on-device AI, heavy multitasking — and the extra compute headroom is worth the trade-offs. Its strongest claims are l3 cache, cinebench r23 (multi).

Both ship with comparable boost clock, so those specs don't separate the two — focus on the differences below.

Bottom line: there is no wrong answer here — match the spec advantages to how you actually use the product. The Mars Score parity tells you both are well-rounded; the differences are about trade-offs, not quality.

Why Intel - Core Ultra 9 285H wins

  • Cores — 100.00% more. 16 vs 8.
  • TDP — 75.00 W less. 45 vs 120.

Why AMD - Ryzen 7 9700X3D wins

  • L3 cache — 300.00% more. 96 MB vs 24 MB.
  • Cinebench R23 (multi) — 6.05% more. 22800 vs 21500.
Full readout

Spec comparison

Cores

SpecIntel - Core Ultra 9 285HAMD - Ryzen 7 9700X3D
Cores16lead8
Threads1616
Base clock2.9 GHz4.4 GHzlead
Boost clock5.4 GHz5.4 GHz
L3 cache24 MB96 MBlead

Platform

SpecIntel - Core Ultra 9 285HAMD - Ryzen 7 9700X3D
SocketBGAAM5
TDP45 Wlead120 W
Integrated graphicstruetrue
DDR5truetrue

Benchmarks

SpecIntel - Core Ultra 9 285HAMD - Ryzen 7 9700X3D
Cinebench R23 (multi)2150022800lead
Cinebench R23 (single)20502200lead
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