Where they actually differ
The most decisive specs, ranked by how much they matter — before the full spec table.
| Spec | Apple - Watch SE 3 | OnePlus Watch 3 |
|---|---|---|
| Battery life | 18 h | 120 h |
| Peak brightness | 1000 nits | 2200 nits |
| Weight | 33 g | 81 g |
| Display size | 1.78 " | 1.5 " |
| Cellular | true | false |
| ECG | false | true |
Between the Watch SE 3 and OnePlus Watch 3, the Watch SE 3 comes out ahead in weight / display size, while the OnePlus Watch 3 wins on battery life / peak brightness. Overall, the Watch SE 3 scores 55.9 and the OnePlus Watch 3 scores 65.7 on our Mars Score.
Which should you buy?
The OnePlus Watch 3 is the clear pick on raw spec strength, leading by 9.8 points on the Mars Score. The margin is wide enough that the underdog only makes sense if its individual strengths line up with what you specifically need.
Pick the Watch SE 3 if you carry the device everywhere and weight or thickness has been the deciding factor before. The biggest gaps in its favor are weight, display size, cellular. The single most decisive one: Weight — 48.00 g less. 33 vs 81.
Pick the OnePlus Watch 3 if your top frustration with your current device is running out of charge before the day ends — endurance is the lead spec here. Its strongest claims are battery life, peak brightness, ecg, among others. The single most decisive one: Battery life — 566.67% more. 120 h vs 18 h.
Both ship with comparable water resistance, so those specs do not separate the two — focus on the differences below.
Bottom line: the OnePlus Watch 3 is the safer default. The other model is the right choice only when its specific advantages line up with your priorities.
Which should you buy: Apple - Watch SE 3 or OnePlus Watch 3?
OnePlus Watch 3 leads the current Mars Score by 9.8 points.The more useful decision is the trade-off behind that result: compare display size, battery life against the way you will actually use the product.
Choose Apple - Watch SE 3 if…
Apple - Watch SE 3 has the measurable edge on weight g, display size in, has cellular.
Choose OnePlus Watch 3 if…
OnePlus Watch 3 has the measurable edge on battery life h, peak brightness nits, has ecg.
This is a structured comparison of the published catalog values. It is not a claim of identical real-world performance across every workload; use the linked spec drill-downs and methodology page to inspect the inputs.
Why Apple - Watch SE 3 wins
- ▲Weight — 48.00 g less. 33 vs 81.
- ▲Display size — 18.67% more. 1.78 " vs 1.5 ".
- ▲Has Cellular.
Why OnePlus Watch 3 wins
- ▲Battery life — 566.67% more. 120 h vs 18 h.
- ▲Peak brightness — 120.00% more. 2200 nits vs 1000 nits.
- ▲Has ECG.
- ▲Has SpO2.
Spec comparison
Design
| Spec | Apple - Watch SE 3 | OnePlus Watch 3 |
|---|---|---|
| Case size | 44 mm | 46.5 mmlead |
| Weight | 33 glead | 81 g |
| Case material | aluminum | stainless steel |
| Water resistanceⓘ | 5 ATM | 5 ATM |
Display
| Spec | Apple - Watch SE 3 | OnePlus Watch 3 |
|---|---|---|
| Display size | 1.78 "lead | 1.5 " |
| Always-on display | false | truelead |
| Peak brightnessⓘ | 1000 nits | 2200 nitslead |
Health & Fitness
| Spec | Apple - Watch SE 3 | OnePlus Watch 3 |
|---|---|---|
| ECG | false | truelead |
| SpO2 | false | truelead |
| Temperature sensor | false | truelead |
| Sleep tracking | true | true |
| Blood pressure | false | false |
Battery & Connectivity
| Spec | Apple - Watch SE 3 | OnePlus Watch 3 |
|---|---|---|
| Battery lifeⓘ | 18 h | 120 hlead |
| GPS | true | true |
| Cellular | truelead | false |
| NFC | true | true |
| OS | watchOS | WearOSlead |
Frequently asked
Which has longer battery life, Watch SE 3 or OnePlus Watch 3?+
OnePlus Watch 3 lasts 120 hours vs 18 hours.
Do Watch SE 3 or OnePlus Watch 3 support ECG?+
OnePlus Watch 3 supports ECG; Watch SE 3 does not.
Which has cellular, Watch SE 3 or OnePlus Watch 3?+
Watch SE 3 offers a cellular variant; OnePlus Watch 3 is Wi-Fi only.