Between the M4 Max (16-core) and Core i7-14700K, the M4 Max (16-core) comes out ahead in tdp, while the Core i7-14700K wins on cores and cinebench r23 (multi). Overall, the M4 Max (16-core) scores 50.7 and the Core i7-14700K scores 57.8 on our Mars Score.
Which should you buy?
The Core i7-14700K edges ahead on the Mars Score (50.7 vs 57.8), but the 7.1-point gap is small enough that the right pick comes down to which spec advantages matter to you.
Pick the M4 Max (16-core) if you care most about tdp. The biggest gaps in its favor are tdp.
Pick the Core i7-14700K if you push the hardware — gaming, on-device AI, heavy multitasking — and the extra compute headroom is worth the trade-offs. Its strongest claims are cores, cinebench r23 (multi), boost clock, among others.
There are no meaningful ties on the headline specs — every popular-comparison metric has a winner.
Bottom line: the Core i7-14700K is the safer default. The other model is the right choice only when its specific advantages line up with your priorities.
Why Apple - M4 Max (16-core) wins
- ▲TDP — 80.00 W less. 45 vs 125.
Why Intel - Core i7-14700K wins
- ▲Cores — 42.86% more. 20 vs 14.
- ▲Cinebench R23 (multi) — 32.83% more. 35200 vs 26500.
- ▲Boost clock — 24.44% more. 5.6 GHz vs 4.5 GHz.
- ▲L3 cache — 17.86% more. 33 MB vs 28 MB.
Spec comparison
Cores
| Spec | Apple - M4 Max (16-core) | Intel - Core i7-14700K |
|---|---|---|
| Coresⓘ | 14 | 20lead |
| Threadsⓘ | 14 | 28lead |
| Base clockⓘ | 0 GHz | 3.4 GHzlead |
| Boost clockⓘ | 4.5 GHz | 5.6 GHzlead |
| L3 cacheⓘ | 28 MB | 33 MBlead |
Platform
| Spec | Apple - M4 Max (16-core) | Intel - Core i7-14700K |
|---|---|---|
| Socketⓘ | Soldered | LGA1700 |
| TDPⓘ | 45 Wlead | 125 W |
| Integrated graphicsⓘ | true | true |
| DDR5ⓘ | true | true |
Benchmarks
| Spec | Apple - M4 Max (16-core) | Intel - Core i7-14700K |
|---|---|---|
| Cinebench R23 (multi)ⓘ | 26500 | 35200lead |
| Cinebench R23 (single)ⓘ | 2275lead | 2120 |
Spec-level deep dives
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