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Apple - MacBook Pro 14 M4 Pro vs Lenovo - ThinkPad P1 Gen 7

Last updated · How Mars Score works
MacBook Pro 14 M4 ProAPPLERENDER
Probe A
Apple
MacBook Pro 14 M4 Pro
63.7/ 100C
Performance56· 35%
Battery & Ports74· 27%
Design· 20%
Display62· 18%
ThinkPad P1 Gen 7LENOVORENDER
Probe B
Lenovo
ThinkPad P1 Gen 7
73.9/ 100B
Performance65· 35%
Battery & Ports88· 27%
Design· 20%
Display70· 18%
Quick verdict

Between the MacBook Pro 14 M4 Pro and ThinkPad P1 Gen 7, the MacBook Pro 14 M4 Pro comes out ahead in claimed battery life and thunderbolt ports, while the ThinkPad P1 Gen 7 wins on storage and ram. Overall, the MacBook Pro 14 M4 Pro scores 63.7 and the ThinkPad P1 Gen 7 scores 73.9 on our Mars Score.

Buying advice

Which should you buy?

The ThinkPad P1 Gen 7 is the clear pick on raw spec strength, leading by 10.2 points on the Mars Score. The margin is wide enough that the underdog only makes sense if its individual strengths line up with what you specifically need.

Pick the MacBook Pro 14 M4 Pro if your top frustration with your current device is running out of charge before the day ends — endurance is the lead spec here. The biggest gaps in its favor are claimed battery life, thunderbolt ports, weight.

Pick the ThinkPad P1 Gen 7 if you push the hardware — gaming, on-device AI, heavy multitasking — and the extra compute headroom is worth the trade-offs. Its strongest claims are storage, ram, cpu cores, among others.

Both ship with comparable refresh rate, panel type, backlit keyboard, so those specs don't separate the two — focus on the differences below.

Bottom line: the ThinkPad P1 Gen 7 is the safer default. The other model is the right choice only when its specific advantages line up with your priorities.

Why Apple - MacBook Pro 14 M4 Pro wins

  • Claimed battery life — 83.33% more. 22 h vs 12 h.
  • Thunderbolt ports — 1.00 more. 3 vs 2.
  • Weight — 0.31 kg less. 1.55 vs 1.86.

Why Lenovo - ThinkPad P1 Gen 7 wins

  • Storage — 100.00% more. 1024 GB vs 512 GB.
  • RAM — 33.33% more. 32 GB vs 24 GB.
  • CPU cores — 33.33% more. 16 vs 12.
  • Battery — 25.00% more. 90 Wh vs 72 Wh.
  • Screen size — 12.68% more. 16 " vs 14.2 ".
Full readout

Spec comparison

Design

SpecApple - MacBook Pro 14 M4 ProLenovo - ThinkPad P1 Gen 7
Weight1.55 kglead1.86 kg
Thickness15.5 mmlead17.7 mm
Build materialaluminumcarbon-fiber
Backlit keyboardtruetrue
Fingerprint readertruetrue

Display

SpecApple - MacBook Pro 14 M4 ProLenovo - ThinkPad P1 Gen 7
Screen size14.2 "16 "lead
Refresh rate120 Hz120 Hz
Panel typeOLEDOLED

Performance

SpecApple - MacBook Pro 14 M4 ProLenovo - ThinkPad P1 Gen 7
CPUApple M4 ProIntel Core Ultra 9 185H
CPU cores1216lead
GPUApple M4 Pro 16-core GPUNVIDIA RTX 4070 Laptop
RAM24 GB32 GBlead
Storage512 GB1024 GBlead
Storage typeSSDSSD

Battery & Ports

SpecApple - MacBook Pro 14 M4 ProLenovo - ThinkPad P1 Gen 7
Battery72 Wh90 Whlead
Claimed battery life22 hlead12 h
USB-C ports3lead2
Thunderbolt ports3lead2
HDMItruetrue
Reader questions

Frequently asked

Which has better battery life, MacBook Pro 14 M4 Pro or ThinkPad P1 Gen 7?+

MacBook Pro 14 M4 Pro claims up to 22 hours — 22h vs 12h.

Which is lighter, MacBook Pro 14 M4 Pro or ThinkPad P1 Gen 7?+

MacBook Pro 14 M4 Pro is lighter at 1.55 kg vs 1.86 kg.

Which has more RAM, MacBook Pro 14 M4 Pro or ThinkPad P1 Gen 7?+

ThinkPad P1 Gen 7 offers 32GB of RAM.

Which has an OLED display, MacBook Pro 14 M4 Pro or ThinkPad P1 Gen 7?+

Both have OLED displays.

Drill down

Spec-level deep dives

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